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Redefining Perfect and Combating Self Hate and Mental Health

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Exercise addiction and eating disorders

6th Jan 2019Leave a comment

Over exercising is a common “purging” behaviour associated with eating disorders such as anorexia nervosa and bulimia nervosa. Purging means to get rid of something: in this instance the individual will excessively partake in exercise in an attempt to get rid of any calories they have consumed. I found that during my treatment, the focus … Continue reading Exercise addiction and eating disorders

“Redefining perfect and combating self hate and mental health”

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Megan Poppy Brewer

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