After the Christmas festivities and overindulgence, many of us set off the new year with some fad diet or purchase a gym membership. These new year's’ resolutions almost make the holiday “binges” allowable because we are “compensating” for those extra calories or second Christmas dinners by working it off in the new year - “I’ll … Continue reading New Year, Another inevitable new diet
Tag: endthestigma
The midst of recovery
Recovery is a minefield of the unknown; it is unpredictable, frightening and very very rocky. Recovery is also a different route for each individual and no one follows the same path. Likewise, there are no road signs to show the right way. If only recovery was plain sailing and there were step by step rules … Continue reading The midst of recovery