I’ve heard far too much negativity about ourselves (myself included) and it needs to change. Appreciating ourselves will make us much happier, improving our self esteem and mental health. I call myself things which I would never even say to my worst enemy – for the record, I have no enemies. Let’s be kinder, care less and live more.

My Mission

I am on a mission to redefine the meaning of perfect in regards to what we are told by the media and help everyone in their journey to a body positive, self loving lifestyle. I have experienced many years of struggling with anorexia and other mental health problems so I have had my fair share of body loathing. I’m here to share my experiences, talk about issues related to mental health and preaching a little bit about loving yourself. It’s about time we tackled the stigma around mental health by sharing and talking and by doing that myself, I hope I can help others who are struggling – you are not alone.